Massages

Massage & Cupping Treatments

Ease tension. Restore comfort. Make time to unwind.

Whether you need a peaceful pause or focused attention for tired, tight-feeling muscles, our treatments are tailored to you. Before beginning, your therapist will discuss your comfort, preferred pressure and any areas you would like addressed.

Relaxation Massage

20, 30, 45 and 60 minutes

Slow down and enjoy a massage designed entirely around relaxation. Flowing movements and personalised pressure help ease everyday tension while giving your mind and body an opportunity to switch off.

Choose soft, medium or firm pressure, with each treatment adjusted to your comfort. Aromatherapy may be incorporated where suitable, with fragrance-free options available for clients with allergies or sensitivities.

Deep Tissue Massage

20, 30, 45 and 60 minutes

Deep Tissue Massage uses slower, more focused techniques to address areas of persistent muscular tightness. It may be particularly beneficial for clients experiencing discomfort associated with physical work, gym training, prolonged sitting or repetitive movement.

Pressure is adjusted throughout the treatment and should always feel purposeful rather than unnecessarily painful. Deep Tissue Massage is not intended for acute injuries; where appropriate, we may recommend seeking advice from a doctor or physiotherapist.

Dry Cupping

30 and 60 minutes

Dry Cupping uses specially designed cups to create controlled suction on intact skin. Cups may be placed over selected areas or gently moved as part of the treatment.

It can be combined with massage to help release localised tightness and support short-term muscular comfort. Cupping may leave temporary circular marks ranging from pink to deep red or purple. These generally fade gradually, although they can remain visible for several days or occasionally longer.

A consultation and suitability assessment will be completed before treatment.

Hijama Wet Cupping

60 minutes

Hijama is a traditional wet-cupping practice involving controlled, superficial openings in the skin followed by the collection of a small amount of blood under suction.

As this is a skin-penetration procedure, consultation, suitability screening and informed consent are essential. Strict infection-control procedures must be followed, including sterile single-use skin-penetration items, protective equipment and appropriate sharps and clinical-waste disposal.

Hijama is not presented as a detoxification cure and should not be used to diagnose or treat a medical condition. It may be unsuitable for clients with anaemia, bleeding or clotting disorders, poor wound healing, compromised immunity, active skin conditions or those taking blood-thinning medication. Medical clearance may be requested when appropriate.

Hot Stone Massage

60 and 90 minutes

Allow soothing warmth to become part of your massage experience. Smooth stones are heated to a carefully controlled temperature and placed on selected areas or used as an extension of the therapist’s hands.

The combination of warmth, flowing massage and personalised pressure creates a deeply comforting treatment for tired, tight-feeling muscles. Hot Stone Massage may not be appropriate over inflamed or injured areas or where sensation is reduced.

Before Your Treatment

Please advise your therapist of any health conditions, pregnancy, recent injuries or surgery, allergies, skin conditions, numbness or medications—including blood thinners—before treatment.

Appointments should be postponed if you have a fever, contagious illness, active skin infection, open wound or acute injury. Massage and cupping are complementary wellness services and are not substitutes for medical diagnosis or treatment.

Not sure which treatment to choose? Call Mens Body Works on 03 9429 5400 and we’ll help you find the most suitable option.